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PTSD and Beyond Podcast

PTSD and Beyond Podcast

Michael Gillett, MBA (Instagram: @RoundTableDynamics) is a business owner, author, executive coach, and trauma survivor. Michael joins PTSD and Beyond to share his awareness moment and what inspired him to write the book: Note from the Round Table. "I had friends and...

Healthy Living Expo

Healthy Living Expo

We are so excited to be part of the upcoming Healthy Expo Event on September 25th from 11-2 PM Plenty of food, music, wellness products and vendors for everyone to enjoy. This event is sponsored by the Murrieta Chamber of Commerce. Our very own, Michael Gillett will...

Breathwork Exercises

Breathwork with Michael Gillett - Founder and CEO of Round Table Dynamics and special guest Mary O' Dwyer of Mary's Blue Door take us on a journey to release your anxieties and connect with your body through a series of breathwork exercises...

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