PTSD and Beyond Podcast

PTSD and Beyond Podcast

Michael Gillett, MBA (Instagram: @RoundTableDynamics) is a business owner, author, executive coach, and trauma survivor. Michael joins PTSD and Beyond to share his awareness moment and what inspired him to write the book: Note from the Round Table. “I had...
Healthy Living Expo

Healthy Living Expo

We are so excited to be part of the upcoming Healthy Expo Event on September 25th from 11-2 PM Plenty of food, music, wellness products and vendors for everyone to enjoy. This event is sponsored by the Murrieta Chamber of Commerce. Our very own, Michael Gillett will...
Breathwork for Managing PTSD

Breathwork for Managing PTSD

What Is Breathwork? Your breath brings oxygen into your body so that you can thrive. When you are physically or emotionally stressed, it affects how you breathe. Breathwork helps to calm your stress and bring balance to your body. So, how does it work, and what are...
Wine & Wellness

Wine & Wellness

Lifestyle Medicine Health Fair Rehab House Call presents Wine & Wellness at Vitagliano Vineyards & Winery on June 19 11-2 PM.  We are so delighted to participate in this event as a speaker with Michael Gillett introducing our company’s mission, the much...